more fulfillment

less effort

 

Perfectly Enough boundaries enough limiting beliefs Nov 25, 2021

I recently wrote about the “tyranny of an undefined enough” but today, as the culture to which I belong practices giving thanks, I want to come at the concept of “enough” through the lens of boundaries.

Wherever you are...

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Compassionate Curiosity curiosity limiting beliefs self-compassion Nov 09, 2021

When I was young, I asked my mom, quite earnestly “if you lifted up the earth, would there be bugs underneath?” She tried to explain that you can’t lift up the earth. “I know that you can’t” I said, “but...

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Nothing in Nature is Rigid limiting beliefs personal growth tl;dr Oct 12, 2021

Equal parts serendipity and determination recently brought me the enviable gift of two weeks in Greece. I have wanted to visit the birthplace of western democracy, philosophy, and theatre for decades; I also desperately needed a vacation—a...

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Either A or Z (forget about B thru Y) clarity limiting beliefs personal growth strengths Jun 13, 2021

Part 3 of the Limiting Belief Dirty Laundry Series

I’ve talked a lot on Press Release about strengths, including how to be a star not a blob, and how to strengthen your strengths.

But I would be remiss if I didn’t cop to the fact that...

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Enough, already! best of failure limiting beliefs personal growth May 29, 2021

 

Part 2 of the Limiting Belief Dirty Laundry Series

For the majority of my life I have believed that I am inherently flawed in two vital ways—I am not an “athlete” and I am not a “morning person.” More...

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Is this really about me? limiting beliefs personal growth positive mindset self reflection May 15, 2021

Part 1 in the Limiting Belief Dirty Laundry Series

The first limiting belief that I want to reveal here on Press Release is this—everything is about me.

Okay, you might say, that’s just what humans do; we are by nature egoic, meaning...

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What is holding you back? best of clarity limiting beliefs personal growth May 09, 2021

Perhaps you’ve had this experience as well…

You are kvetching to your partner/bestie/anyone who will listen. You are knee-deep in explaining why the other person in the story is at fault. You are describing who they are and what...

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